The Stash Plan by Laura Prepon
Author:Laura Prepon
Language: eng
Format: epub
Publisher: Touchstone
CARTILAGE
Cartilage is flexible connective tissue—it’s what ears and noses are made of. (Li’l fun fact: Ears and noses are the only two body parts that never stop growing, due to cartilage cells continuing to divide as we get older. So yes, your grandparents really do have bigger noses and ears!) When you cook bones in water to make broth, the cartilage disintegrates. This is exactly what you want, and you’ll know you’ve cooked your broth properly when it solidifies into gelatin when it becomes cold. This melted-down cartilage is part of what makes broth so healthy, as it strengthens your own cartilage, joints, and bones.
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